I like to move fast. I love to fly down the hills. Run with the wind through my hair. Feel the air suck into my lungs one painful rasping breath after another.
I never stop. Even when I'm sitting im always moving.
I try to fit so much into my day.
Yet I feel like I don't get anything done.
Had a bit of an eye opener. Most people think I do alot.
I was out cycling today, flying down a hill. Grin on my face.
And I just stopped for a minute. To look around. To feel the wind on my face. The fog wet on my checks. The change in air temperature as I descended. The chill of my skin as the wind touches my damp skin.
Too often in life we don't take time to appreciate the little things. To take pleasure in the air we breath. The sun the rain.
My challenge: to take a few moments each day to just live right now, right here in the moment and find peace and pleasure in the beauty that is around me.
No comments:
Post a Comment